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Why You Should Make Apples a Regular Part of Your Diet

Why You Should Make Apples a Regular Part of Your Diet

Why You Should Make Apples a Regular Part of Your DietGigi Goin
Published on: 08/15/2025

Amid the lively bustle of a weekend farmers market, with its vivid colors and tempting aromas, apples may seem like one of the simplest offerings—but their value runs deeper than their familiar crunch.

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Helpful Guides for a Great Season

New to CSA or want to make your produce last longer? Download our free guides to learn simple storage tips and get started with confidence. These resources are here to help you make the most of every market visit and every box.

Milk Lady Markets A to Z

Vegetable Storage Guide

Market Coordinator (Seasonal)

A Beginner's Guide for CSA Members

Seasonal Recipes From Our Market Community

Looking for inspiration in the kitchen? Explore easy, seasonal recipes using fresh ingredients from your CSA box or market haul. These ideas come straight from our farmers, vendors, and neighbors—made to keep things simple, fresh, and delicious.

Easy Roasted Carrots And Crispy Kale

Tender, sweet caramelized carrots meet crispy-edged roasted kale in this simple, flavorful side. Everything is roasted on a large rimmed baking sheet (a.k.a. a half-sheet pan).

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A Real Nana’s Winning Apple Pie Recipe

A beloved classic from Cathy Tierney — age 93 when she shared it, and a pie champion. Cathy passed away at 104 in 2021, but her award-winning apple pie lives on.

A Real Nana’s Winning Apple Pie Recipe

A beloved classic from Cathy Tierney — age 93 when she shared it, and a pie champion. Cathy passed away at 104 in 2021, but her award-winning apple pie lives on.

Asparagus, Goat Cheese and Tarragon Tart

Elegant, effortless, and absolutely delicious — this stunning asparagus-striped tart feels like a cheat code to impress your guests. With store-bought all-butter puff pastry, it’s simple to assemble but tastes gourmet.

Scrumptious Apple Pie

A timeless recipe for cozy days, crisp crusts, and sweet, spiced apple filling. Simple ingredients. Flaky perfection.

Scrumptious Apple Pie

A timeless recipe for cozy days, crisp crusts, and sweet, spiced apple filling. Simple ingredients. Flaky perfection.

Lemony Roasted Mushroom Pasta

As mélange of mushrooms, roasted with aromatic garlic, sweet red onions, and warming woody herbs, brings elegance to this easy weeknight pasta.

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